Which countries are represented by these flags? For the answers, see at the end of the eNews.

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A few months ago, we invited Globetrotter e-newsletter readers to send us their views on visiting Burma. One of the responses we included in February 2004 was from a retired British diplomat, Derek Tonkins. Since this time, Burma Campaign have been in touch and provided an alternative view on visiting Burma.

While there is much that is misleading and inaccurate in Derek Tonkin's article 'Burma Revisited', no-one can argue with the statement that “we should primarily be guided by the wishes and advice of the Burmese people”. However, the wishes of the Burmese people for or against tourism cannot be gauged from a dubious survey of anecdotal reports. In fact, with around 75% of Burma's people making their living from agriculture, most people in Burma have never met a tourist.

The fact is that the call for a tourism boycott comes from Burma's elected leaders. The National League for Democracy (NLD), who won a landslide victory in Burma's 1990 election, remains the only party mandated to represent the Burmese people and it is a party that continues to draw the support and respect of people inside and outside the country. Burma's Government in exile, the National Coalition Government of the Union of Burma (NCGUB), supports the boycott and it is a position that has the backing of exile Burmese democracy groups around the world.

Derek Tonkin's criticism of Aung San Suu Kyi for not having “had time to discuss it [tourism policy] properly” in May 2002, when she had only just been released from house arrest, may leave him wondering what NLD policy really is. However, a look at their official statements will show that in 2003 the NLD confirmed that “the present situation has not reached the extent that tourists should be encouraged to visit Myanmar (Burma).”

Burma's military regime has identified tourism as a vital source of income and it is working hard to develop the industry. According to the Ministry of Tourism, its top two objectives in developing tourism are to generate foreign exchange earnings and attract foreign investment. Compared to its neighbours, Burma's tourism industry may be small but it is still earning a cash strapped regime millions of dollars every year. It seems odd that while Derek Tonkin is arguing for more tourists to visit Burma, he also admits that an increase in tourist numbers would help prop up the regime. Such a rise in tourist numbers would also result in an increase in investment to support that tourism. But investment in Burma does not benefit the vast majority of ordinary Burmese people. The regime spends nearly half the government budget on the military but less than 44p per person per year on health and education combined.

The article also fails to mention that in Burma many human rights abuses are directly connected to the regime's drive to develop the country for tourists. Throughout Burma men, women and children have been forced to labour on roads, railways and tourism projects; more than one million people have been forced out of their homes in order to 'beautify' cities, suppress dissent, and make way for tourism developments, such as hotels, airports and golf courses. And these abuses are not confined to history. In February 2004, for example, Burmese soldiers rounded up ethnic Salons, or 'sea gypsies' who normally live on boats in the Mergui Archipelago, forced them to live on land and to take part in a 'Salon Festival' aimed at foreign tourists.

A further claim that “travel and tourism advance the cause of democracy” is totally unsubstantiated. Tourists in Burma rarely witness the internal repression so prevalent in the country, indeed much of Burma remains strictly off-limits to tourists. One tour operator to Burma recently remarked “I regularly travel throughout Myanmar and have never seen any of the abuses that appear in the Western press”.

The typical tourist on holiday in Burma is there to visit a beautiful country, look at the historic monuments and temples and enjoy an exotic holiday destination. But even for those tourists wishing to see Burma's problems for themselves, there is very little opportunity to discover the realities of life in Burma. Burmese people are not free to discuss politics with foreigners and can face punishment or imprisonment if the strict regulations for dealing with foreigners are not adhered to. For example, in September 2004 two Japanese tourists were arrested for not obtaining a visa within the country to visit a ruby-mine town in Shan State. Their two Burmese companions were charged with laws relating to hotel and tourism acts and their two Burmese hosts were charged with failure to report the presence of strangers to the authorities.

The people of Burma need our support and solidarity. We can provide that support very simply by listening to Burma's democrats and choosing not to holiday in Burma.

The Burma Campaign UK is part of a global movement for democracy in Burma and is the only national organisation in the UK dedicated to campaigning for human rights and democracy in Burma. For more information on Burma Campaign’s activities, see: www.burmacampaign.org.uk

There are several different types of antimalarial medication, the choice of which depends on such factors as area to be visited, length of stay, your own medical history, medication you may already be taking, type of holiday (hotel, cruise, trekking etc).

These drugs can be loosely divided between the older formulations (Chloroquine and Proguanil) and the more recent preparations licensed for antimalarial use (Doxycycline, Mefloquine and Malarone).

Chloroquine has been used for around 50 years and during that time vast areas of the ‘malarious world’ have become resistant. As a 4-aminoquinoline derivative chloroquine prevents nucleic acid synthesis in actively dividing erythrocitic malarial parasites and thus DNA synthesis is affected. The drug is taken as two tablets weekly on the same day of each week, Countries still sensitive to Chloroquine include Costa Rica, Belize and Mexico.

Proguanil is a Biguanide which is metabolised in the body to cycloguanil, an active form that blocks the production of folic acid and subsequent synthesis of DNA. The human cells are not affected by this action except during pregnancy where your doctor will usually give a folic acid supplement to counteract a possible shortfall in the mothers cells.

As with Chloroquine there is widespread resistance now to Proguanil and it is often given in areas where the traveller is unable to take Chloroquine for some reason (such as sensitivity to the product). The Chloroquine and Proguanil when combined in one pack as Paludrine/Avloclor travel pack form a more formidable antimalarial and can be used in many more areas where the individual drugs would not be effective enough.

In the Travel Pack of Paludrine/Avloclor produced by Astra Zeneca the dosage of Proguanil is two daily which would be taken at the same time and the Avloclor (Chloroquine) is two weekly, also taken together. (A calendar pack gives an easy format and prevents mistakes in dosage whilst away.) Proguanil/Chloroquine is used in countries such as Sri Lanka, Nepal and most of India. These preparations can be purchased without prescription from Pharmacies.

The ‘newer’ group of antimalarials are helping to prevent malaria in areas where resistance has become a major problem, the malaria parasites being incredibly adept at mutating and hence overcoming the drugs used against them.

Malarone is Atovoquone and Proguanil combined to give a combination of an antiprotozoal and a biguanide. The dosage is one tablet daily for adults usually taken one or two days before entering the malarious area, during and for seven days on leaving. There is also now a paediatric formulation for children.

Lariam (Mefloquine) is a 4-aminoquinoline (as in Chloroquine) and in adults is taken as one tablet weekly. To check for side effects your doctor will often prescribe these at least two and a half weeks before travel, during and for four weeks on return.

Last but not least is Doxycycline a well tried and tested tetracycline antibiotic given as the hyclate. This was found to have marked antimalarial properties as well as being an antibiotic. It is usually given one week before travel (if it has never been taken before), during and for four weeks on return.

These last three products are prescription only and can only be obtained from a Pharmacy on supply of a private prescription issued by your doctor or travel clinic. Depending on your medical history etc., your doctor will decide which of these preparations are suitable for your travels.

Chloroquine for example is not normally given if you suffer from psoriasis or epilepsy. If taking Warfarin for blood thinning always check this out with your doctor, and likewise if pregnant or hoping to become pregnant then again you must consult your doctor first before taking an antimalarial drugs.

Your G.P. or Travel Nurse will check out the area you are about to visit and together with medical history and knowledge of the type of holiday will prescribe the relevant antimalarial.

For prices and supply of any of these preparations you can log on to www.travelpharm.com or ring us on 01395 233771

1. The USA has more personal computers than the next 7 countries combined.

2. Americans and Icelanders go to the pictures on average 5 times a year, while Japanese go only once.

3. The United States spends more money on its military than the next 12 nations combined.

4. Kazakhstan is the world's largest landlocked country.

5. Most people live in poverty in most African countries.

6. Only two countries in the world are doubly landlocked: Liechtenstein and Uzbekistan.

7. Senior gentlemen might consider a trip to Russia, where there's two over 65 women for every man.

8. Sick of crowds? Try Greenland where there's 38 sq km per person.

9. Sri Lanka has lowest divorce rate in the world – and the highest rate of female suicide.

10. South Korea is the heliport capital of the world.